Soybeans and a Healthy Edamame Salad
The National Culinary Review offered an informative article about farming soybeans. Here’s a summary of content before we get to the terrifically tasty recipe using Edamame aka soybeans. Soybeans are a versatile, affordable, and nutrient rich crop available in our food supply. The soybean has a positive environmental impact by contributing nitrogen naturally to the soil. The bean is planted in May, monitored for any diseases, insects, or other problems during the summer, and harvested in the fall. The benefits of soybeans: Excellent source of protein and low in saturated and trans fats. The oil is used in more than [...]