Baking competition

AIB: Kansas Day 2

Morning Activities: Pre - AIB The bed in our room is a perfect bed.  It’s firm with a great big fluffy down mattress cover.  In all that feathery comfort, my body still insisted on waking up at it’s usual time, which is an hour earlier in Manhattan, Kansas and too early to even “catch the worm”. By 4:45, I gave up the struggle and got up.  Our room is one door down from the fitness room (Talk About Convenience!) which made it easy to toss on a few clothes, take a few steps and hop on the treadmill for a [...]

By |2010-10-15T22:46:00-04:00October 15, 2010|Food thoughts, Life|5 Comments

The Swim and Cumin Chili Cod with Warm Corn Relish

Last night Ted and I took a swimming class at the Community College. The class lasted an hour.  It was an intermediate swim but there was a lot of standing around listening to the instructor.    Ted was the “bad boy” in the class: talking while the instructor was talking, poking me while I was trying to do the breathing exercises, etc.  He’s going to get in “deep water” with the instructor and he'll try to take me down with him.  At one point, I got so much water up my nose because he made me laugh. Good thing it was [...]

By |2010-09-24T06:14:27-04:00September 24, 2010|Exercises, healthy cooking|8 Comments
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