No good injured and Egg Beating

Wednesday was a day of beating myself up for a bad run and poor attitude.    What a day! Phew.   The best part of Wednesday was this: Somewhat funny movie.  A romantic comedy that got a lot of criticism from me while watching. Ted kept saying “it’s a movie, they have to do that to have a story”.  Still, I enjoyed the light heartedness of it after such a down day. Thursday a recovery run was planned for 3–4 miles.  My right hamstring told me “NO WAY!”    I laced up the sneaks and headed out with Shane.  I couldn’t run [...]