Get Energized
Can you believe it is already Monday?! Get up and get energized because the week begins again (technically, some start the week on Sunday.. not me). The alarm went off and I was NOT ready for it, but up I got. Ted insists I mumbled something, which I am denying but then again, I could have been sleep walking to the bathroom. Today was a chest workout with biceps. I could not, in any way, get my pre-workout shake down. I ate too many greens and beans last night which apparently had not digested, at least they didn't feel digested. Not having [...]