Amy’s Soups

Workout Review:  12.41 miles ran.  8.36 on the treadmill while watching the Olympics.  That made the time go by quickly.  4.05 outside running with Shane.  My outside run was a lot slower because my left hamstring began to get sore and my right hip started to ache. I might have compensated for the sore hamstring which triggered the hip problem.  Both aches should be gone by tomorrow (fingers crossed).  The weather wasn't the best either.  There was a wind heading out and the roads were slushy. Tonight, Ted and I plan on hitting the slopes again.  He is going to [...]