Amaranth

Ancient Great Grains

An AMAZING package was delivered by UPS.  Mysterious looking isn’t it?  Open it up and it’s from BOB!  Bob’s Red Mill.  Grains of DISCOVERY. I love cooking with grains.  I especially enjoy experimenting with recipes using Gluten Free grains but since wheat gluten doesn’t seem to bother Ted or myself, I’ll try all healthy, nutrient dense grains.  The sample pack received included: *Information from “Bob’s Red Mill Grains of Discovery” booklet accompanying this sample package. Sorghum:  hearty, high fiber and chewy in texture and perfect for pilafs and cold salads. You can even pop it like popcorn for a special [...]

By |2013-08-08T15:09:04-04:00August 8, 2013|Health and Nutrition|7 Comments

Black and White Surprise and Great Grains Stir Fry

I had a good tempo interval workout yesterday around the  track.  I started with a couple of miles warming up at an easy pace then went over to the college track for some tempo intervals. During my first session around the track, I ran the outside lane closest to the fence.  As I “sped” around thinking “this is really hard and I JUST started – do I REALLY want to do this?!” I looked to the fence and right there, all of 12” away from me, positioned ready to fire was a skunk. A black and white beauty with his [...]

By |2012-07-18T07:27:53-04:00July 18, 2012|Health and Nutrition|4 Comments
Go to Top