Accel Gel

It was a first

My first half marathon.  The conclusion = Joanne is a lazy runner, explained at the end of the post. Last night, I was thinking what a fool I am, almost ruining my first half.  You see, I brought my new bike home and couldn’t leave it alone.  Don’t I fall off it?  It’s my first bike with the clip in shoe-to-pedal configuration and when I put my left shoe down, it went right out from under me.  However, a bruised hand doesn’t stop one from running, right?  Could have been worse.  Marathon morning: Up at 5:15, had some water and [...]

By |2010-04-11T18:00:33-04:00April 11, 2010|Running|20 Comments

Francois Payard Chocolate Canneles

When we start eating stuff like Chocolate Canneles, we have to discuss exercise because you’ll want to work all those sweet treats off.  The Run:  I didn’t know what I was going to do today.   My first half marathon is a week and a half away.  Should I stick to my distance schedule and run 18 or go for less?  This is what happened. I fell asleep really early. I wasn’t feeling right.  Woke up really tired and decided to eat half of this to fuel the first part of my run. Still unsure of how long, how many miles [...]

By |2010-03-31T06:51:47-04:00March 31, 2010|Chocolate, Running|12 Comments
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