CNYEats A Taste of Utica Grilled Steak

by Joanne on February 27, 2011

As you might guess, this is another recipe Ted was able to enjoy from the Taste of Utica book.

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Page 105, Grilled Steak, posted by Ticia who writes “Here’s my ex-husband’s (native of Cazenovia NY) excellent preparation of streaks for grilling.”

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The Apple Crumbles grill is buried deep under the snow right now so grilling was going to have to take place in the kitchen, stove top.   I usually let Ted prepare his own steaks but I took charge of this one and let him enjoy the results.

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Servings:  1 

  • 1 Boneless Strip Steak for grilling (about .65 lb)
  • 1 TBS olive oil
  • 1 TBS Dijon mustard
  • Ground pepper to sprinkle on steak
  • Salt to taste

Rub the steak with olive oil.  Coat with mustard.  Dust steak with fresh ground black pepper.  Allow to sit for 15 – 30 minutes.

Grill according to your preference. *Stove top grilling:  Set on high heat. Allow to preheat 5 minutes or until really hot. Add steak to pan and grill 4 to 6 min. per side, depending on thickness of steak and how you like it cooked.

Sprinkle with salt as soon as the steak comes off the grill.

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Ted’s taste results:   A lot of flavor.  It was juicy, tender and delicious. So little added to this steak to make it a meal success for the meat eater.  

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Who likes Mac & Cheese?  Next week, it’s the Taste of Utica Mac & Cheese bake.  Can’t wait for that one!

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2 Comments

  • At 2011.02.27 19:08, Lori said:

    I hear you on the snow. 15 inches in the last couple of days. I can’t take much more!

    I lurve mac and cheese. My favorite recipe is Alton Brown’s baked mac and cheese. yum!

    • At 2011.02.27 23:52, Monet said:

      Such a simple recipe with some great results. We all need more recipes like this! And I can’t wait for that mac and cheese next weekend. Thanks for sharing, my dear! May your week burst forth with love, good food and peace!

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