This weeks Ellie recipe was turned into a vegetarian success for everyone. 

The pick was by Chaya of Chaya’s Comfy Cook Blog.  Note: Chaya hosts a “meatless Monday” spot at Sweet and Savory that you should definitely check out.

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The “Joes” were served 3 different ways. The one above was my mother’s: Bun and Sloppy Joe Mix, the basic Joe.

I made some small changes to Ellie’s recipe.  For the original recipe, go to Chaya’s blog or find it here.

No Ground Beef.

I used 1 TBS olive oil to cook the onion.

No jalapeno pepper (Mum and Dad can’t take the heat).

I used chopped gourmet olives instead. These were left from our wonderful weekend in Maine.  You remember, the weekend Joanne missed the long awaited race

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Instead of just 1 can of pinto beans, I used 1 can of low sodium black beans and 1 can of dark kidney beans.  Mum and I thought we may have to sleep outside for the night if the bean repercussions seriously affected Dad and Ted.

Only 8 oz of tomato sauce but I also added 12 chopped grape tomatoes.

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The above is my father’s version with added egg protein.

This recipe has so much flavor.  There is only 1 TBS of unsulfured molasses in the entire recipe and it pairs perfectly to round out the red wine vinegar.

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Ted’s version above.  He has a double with egg protein on top.

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My version was a sloppy joe wrap.  The sloppy mix wrapped up in a low carb tortilla. That’s a little odd. I’m the one eating low carb but I’m the only runner at the table.  Hmmm…what’s wrong with that picture?!

I cooked green beans at the last minute for added veggies.  I hope green beans don’t pack the “charge” that other beans do??  Mum and I could be in SERIOUS trouble.

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Chaya, a standing ovation. Fantastic pick!

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