Who knows why some days we wake up feeling like we could run a marathon? That was this morning. So I took complete advantage of it. See “Exercises” “Take Advantage of That Feeling: Energized Leg Routine”.
This mornings breakfast was 1/3 cup Bob’s Red Mill 5 Grain Hot Cereal with 1 tsp cinnamon and 1 tsp peanut butter. 1/2 a grapefruit. 1 scoop VPX Whey Protein with about 2.5 oz Raspberries, lots of ice and water.
It’s raining today. So Shane and I made use of that energetic feeling plus the rain and shortened our morning excursion to 22 minutes but ran the whole way. He doesn’t like the rain any more than I do, but … complaining about it doesn’t make it go away so we work with it.
To all of you in sun shine States, look what you’re going to miss this week:
Here it comes!
Have a super Tuesday!
