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	<title>Apple Crumbles &#187; Mini Donuts</title>
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		<title>Banana Mini Donuts</title>
		<link>http://www.applecrumbles.com/2010/02/08/banana-mini-donuts/</link>
		<comments>http://www.applecrumbles.com/2010/02/08/banana-mini-donuts/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 13:00:35 +0000</pubDate>
		<dc:creator>Joanne</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Banana Donuts]]></category>
		<category><![CDATA[Big Boss Grill]]></category>
		<category><![CDATA[Mini Donuts]]></category>
		<category><![CDATA[Stonyfield Farms Yogurt]]></category>
		<category><![CDATA[Workout routine]]></category>

		<guid isPermaLink="false">http://www.applecrumbles.com/?p=11459</guid>
		<description><![CDATA[Fitness first.  Today&#8217;s workout was energized.  It must have been the extra carbohydrates ingested from all the Super Bowl food.  The plan was a 30 min. run + 30 min. weights + 30 -40 min. walk.  The result was a 4 mile run (36 min). 35 minutes of weights, chest and biceps and 49 minutes [...]]]></description>
			<content:encoded><![CDATA[<p>Fitness first.  Today&#8217;s workout was energized.  It must have been the extra carbohydrates ingested from all the Super Bowl food.  The plan was a 30 min. run + 30 min. weights + 30 -40 min. walk.  The result was a 4 mile run (36 min). 35 minutes of weights, chest and biceps and 49 minutes of walking (a jog here and there) with Shane (3.38 miles).  It felt good AND it&#8217;s a Monday. </p>
<p>Then Monday happened. Everything came crashing down.  I&#8217;ll just mention one thing and spare you all the other details.  My left hamstring began a pulsating pain.  Darn!  That&#8217;s my weak point when I start pushing my runs.  I&#8217;m going to try to ignore it and hope that on Wednesday, my next scheduled run, it will feel better.</p>
<p>Another drawback to running is that it might just cost you money.  They say it&#8217;s one of the least expensive sports, well, read on and see how it can tap into your wallet.</p>
<p>A few weekends ago, I was on the <a href="http://www.applecrumbles.com/2010/01/30/baked-apple-butter-custard-with-granola-crust/">treadmill for a long time</a> running away the miles and watching Info-mercials.  Remember I told you I was a sucker for the <a href="http://www.bigbossgrill.com">BigBossGrill</a>?  That&#8217;s where running tapped my wallet&#8230;.$$$$$</p>
<p><a href="http://www.applecrumbles.com/wp-content/uploads/2010/02/DSC_3362.jpg"><img style="display: inline; border: 0px;" title="DSC_3362" src="http://www.applecrumbles.com/wp-content/uploads/2010/02/DSC_3362_thumb.jpg" border="0" alt="DSC_3362" width="348" height="236" /></a></p>
<p>So far we have tried the waffles for Ted. They were wonderful.  Today, I made Banana Mini Donuts following the recipe in the book for Apple Donuts but changing it to suit our tastes. </p>
<p><a href="http://www.applecrumbles.com/wp-content/uploads/2010/02/DSC_3370.jpg"><img style="display: inline; border: 0px;" title="DSC_3370" src="http://www.applecrumbles.com/wp-content/uploads/2010/02/DSC_3370_thumb.jpg" border="0" alt="DSC_3370" width="410" height="274" /></a></p>
<p>This is my recipe:</p>
<blockquote><p><img src="http://www.dotnetscraps.com/samples/bullets/024.gif" alt="" align="middle" />    3/4 cup all purpose flour<br />
<img src="http://www.dotnetscraps.com/samples/bullets/024.gif" alt="" align="middle" />    3/4 cup whole wheat flour <br />
<img src="http://www.dotnetscraps.com/samples/bullets/024.gif" alt="" align="middle" />    1/4 granulated sugar<br />
<img src="http://www.dotnetscraps.com/samples/bullets/024.gif" alt="" align="middle" />    1/2 tsp salt</p>
<p><img src="http://www.dotnetscraps.com/samples/bullets/024.gif" alt="" align="middle" />    1 TBS baking powder<br />
<img src="http://www.dotnetscraps.com/samples/bullets/024.gif" alt="" align="middle" />   3/4 tsp cinnamon<br />
<img src="http://www.dotnetscraps.com/samples/bullets/024.gif" alt="" align="middle" />    1/2 tsp nutmeg<br />
<img src="http://www.dotnetscraps.com/samples/bullets/024.gif" alt="" align="middle" />    1/4 cup REAL Maple syrup<br />
<img src="http://www.dotnetscraps.com/samples/bullets/024.gif" alt="" align="middle" />    1 large egg<br />
<img src="http://www.dotnetscraps.com/samples/bullets/024.gif" alt="" align="middle" />    1 mashed over ripe banana<br />
<img src="http://www.dotnetscraps.com/samples/bullets/024.gif" alt="" align="middle" />    1/2 cup canola oil<br />
<img src="http://www.dotnetscraps.com/samples/bullets/024.gif" alt="" align="middle" />    1/4 cup yogurt (I used <a href="http://www.stonyfield.com/stonyfield/organic_yogurt/low_fat/32_oz_/banilla/index.jsp">Low Fat “Banilla” by StonyField Farms</a>)</p>
<p>Directions using the BIG BOSS GRILL</p>
<p>Preheat Big Boss with inserted donut plate</p>
<p><a href="http://www.applecrumbles.com/wp-content/uploads/2010/02/DSC_3363.jpg"><img style="display: inline; border: 0px;" title="DSC_3363" src="http://www.applecrumbles.com/wp-content/uploads/2010/02/DSC_3363_thumb.jpg" border="0" alt="DSC_3363" width="153" height="108" /></a> <a href="http://www.applecrumbles.com/wp-content/uploads/2010/02/DSC_3364.jpg"><img style="display: inline; border: 0px;" title="DSC_3364" src="http://www.applecrumbles.com/wp-content/uploads/2010/02/DSC_3364_thumb.jpg" border="0" alt="DSC_3364" width="117" height="109" /></a> The red light comes on when the grill is hot and preheated…</p>
<p><a href="http://www.applecrumbles.com/wp-content/uploads/2010/02/DSC_3365.jpg"><img style="display: inline; border: 0px;" title="DSC_3365" src="http://www.applecrumbles.com/wp-content/uploads/2010/02/DSC_3365_thumb.jpg" border="0" alt="DSC_3365" width="135" height="162" /></a></p>
<p>In a large bowl mix the flour, sugar, salt, baking powder, and spices.  In a medium bowl, whisk the maple syrup, banana, egg, oil, and yogurt.  Stir into dry ingredient and mix well.</p>
<p>Fill each donut cup with 1 TBS of batter (batter is thick). Close lid and lock. Cook 5 minutes.  Allow donuts to cool before removing from pan.</p>
<p>Add a maple glaze if desired (powdered sugar, maple syrup, and water to desired consistency).</p></blockquote>
<p><a href="http://www.applecrumbles.com/wp-content/uploads/2010/02/DSC_3371.jpg"><img style="display: inline; border: 0px;" title="DSC_3371" src="http://www.applecrumbles.com/wp-content/uploads/2010/02/DSC_3371_thumb.jpg" border="0" alt="DSC_3371" width="347" height="260" /></a></p>
<p><a href="http://www.applecrumbles.com/wp-content/uploads/2010/02/DSC_3373.jpg"><img style="display: inline; border: 0px;" title="DSC_3373" src="http://www.applecrumbles.com/wp-content/uploads/2010/02/DSC_3373_thumb.jpg" border="0" alt="DSC_3373" width="366" height="261" /></a></p>
<p>These mini donuts were so good and so easy.  Did you note they only took 5 MINUTES TO COOK?!!! Amazing. I love my new gadget!  BUT… if you don’t have a Big Boss and don’t want to add to your gadget collection, I also used some of the batter and baked in a 375 F oven for 15 minutes.</p>
<p><a href="http://www.applecrumbles.com/wp-content/uploads/2010/02/DSC_3375.jpg"><img style="display: inline; border: 0px;" title="DSC_3375" src="http://www.applecrumbles.com/wp-content/uploads/2010/02/DSC_3375_thumb.jpg" border="0" alt="DSC_3375" width="378" height="253" /></a></p>
<p><a href="http://www.applecrumbles.com/wp-content/uploads/2010/02/DSC_3376.jpg"><img style="display: inline; border: 0px;" title="DSC_3376" src="http://www.applecrumbles.com/wp-content/uploads/2010/02/DSC_3376_thumb.jpg" border="0" alt="DSC_3376" width="481" height="322" /></a></p>
<p><a href="http://www.applecrumbles.com/wp-content/uploads/2010/02/DSC_3377.jpg"><img style="display: inline; border: 0px;" title="DSC_3377" src="http://www.applecrumbles.com/wp-content/uploads/2010/02/DSC_3377_thumb.jpg" border="0" alt="DSC_3377" width="483" height="323" /></a></p>
<p>I don’t want to sound like an “Info-Mercial” but this grill is super.  It comes with grill plates, omelet plates, sandwich plates, griddle plates, waffle plates, and donut plates.  I can’t wait to post some of the future recipes I come up with for this grill. </p>
<p><strong><em>What’s your favorite kitchen gadget?</em></strong></p>
<p><a style="display: block; font-size: 13px; overflow: hidden; width: 200px; color: white; text-indent: 0px; font-family: arial,helvetica,clean,sans-serif; background-color: #c36c6d; text-align: left; text-decoration: none; -moz-border-radius: 2px; -webkit-border-radius: 2px; border: #c44f50 5px solid; padding: 4px;" title="Homemade Mini Donuts on Foodista" href="http://www.foodista.com/recipe/3QPMVZ8R/homemade-mini-donuts"><img style="float: right; margin: 0px; width: 70px; height: 25px; padding: 0px;" src="http://cf.foodista.com/static/images/widget_logo.png" alt="Homemade Mini Donuts on Foodista" />Homemade Mini Donuts<img style="display: none;" src="http://dyn.foodista.com/content/embed/z1.png?foodista_widget_5F57HSZY" alt="" /></a></p>
<p><font face="Lucida Handwriting" color="#804040" size="4"><strong><em>Joanne</em></strong></font></p>]]></content:encoded>
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