Starting to feel it
I must have had a very good leg workout this morning because I'm getting sore already. It was probably the workout coupled with the high resistance walking. Guess that's good but I get really miserable when my legs are sore. That's a warning to Ted. Today I ate as normal but nothing really settled well. I had my morning snack which was the Fage 0% plus N/F Pineapple Cottage Cheese mix, with a few almonds and raisins added. For lunch, the salad was great! I used the Tempeh Sausage mix left from last nights dinner and added the F/F asian [...]