energy | Apple Crumbles

Dancing With Myself

I couldn’t help it. I was thinking about running Boston again and got so excited. Then this song came on the radio. Dancing With Myself I found a back road, got out of the car and started dancing. I had so much energy and was feeling so good… I thought I’d share my excess energy with you ….then a car came over the hill behind me. Yikes! The guy in the car stopped, leaned over and said “You OK?!” Darn it! I got caught. Seriously?! At my age, it’s REALLY not a good thing to get caught dancing [...]

By Joanne|2012-04-05T17:27:18-04:00April 5, 2012|Video|12 Comments

Beet Chips and Carrot Strings

A week of struggling to get out of bed. Burned out. Winter blues. Call it what you will, it was really tough getting out of bed and into the gym this week. All workout plans were completed, no let downs there. It was just a struggle during the first part of the week. Hate that! BUT… this is what happened today (Thursday)… Got up to do my 30 min. Elliptical + 30 min. weights + 3 mile run with Shane. I took this as an experiment instead of my usual all natural fruit energizer: Everlast E-Drenaline. I was a bit [...]