Hunger Day and Bok Choy-Radicchio …Baked
It was one of those days when my stomach constantly felt empty. I had my usual fruit with oatmeal. Nibbled at a PR Bar, making it last until lunch time. At lunch I made a salad fit for a table of four which wasn’t just greenery but a 4 oz. salmon fillet and half a baked sweet potato. An hour later, my mouth was busy again with more snacking, healthy and not so healthy (think CARAMELS!). I finally declared “ENOUGH!” Maybe it had something to do with the miles run and strength training? Hmm…maybe. In fact, most probably and so [...]