Comments on: Book Review: The O2 Diet http://www.applecrumbles.com/2010/02/13/book-review-the-o2-diet/ Food, Recipes, Exercise, Health and Life Experiences Sat, 11 Feb 2012 21:58:17 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Anna http://www.applecrumbles.com/2010/02/13/book-review-the-o2-diet/comment-page-1/#comment-2648 Anna Wed, 17 Feb 2010 15:52:08 +0000 http://www.applecrumbles.com/?p=11643#comment-2648 Kilax - you did read about it in Women's Health because it's written by Keri Glassman, who is a contributing editor to the magazine. I really loved the ideas in the book and am trying slowly to implement them into my diet. I love that there are no calories to count and no limitations. The focus is more on things that are just really healthy for you to eat, rather than a list of things you shouldn't. Great book, great idea. Thanks for the post! Kilax – you did read about it in Women’s Health because it’s written by Keri Glassman, who is a contributing editor to the magazine.

I really loved the ideas in the book and am trying slowly to implement them into my diet. I love that there are no calories to count and no limitations. The focus is more on things that are just really healthy for you to eat, rather than a list of things you shouldn’t. Great book, great idea. Thanks for the post!

]]> By: kilax http://www.applecrumbles.com/2010/02/13/book-review-the-o2-diet/comment-page-1/#comment-2617 kilax Sun, 14 Feb 2010 18:45:40 +0000 http://www.applecrumbles.com/?p=11643#comment-2617 I think I read about this book in the latest issue of <i>Women's Health</i> but now I am not sure! I think I read about this book in the latest issue of Women’s Health but now I am not sure!

]]> By: Jonna Green http://www.applecrumbles.com/2010/02/13/book-review-the-o2-diet/comment-page-1/#comment-2616 Jonna Green Sun, 14 Feb 2010 18:16:45 +0000 http://www.applecrumbles.com/?p=11643#comment-2616 Hi, Absolutely love your blog. I read it frequently looking for healthful recipe ideas. This books sounds intriguing. I feel there are so many out there, it's hard to know what might work for your individual needs. I am always looking to read something like this as I've been on a quest for healthful eating habits and what is the right balance of foods to eats. With 3 young children, I am also trying to impart healthy habits to them as well, while making it fun too. Anyways, would love to check this book out. I'll have to see what on-line info has to say and if they show a few pages of it. The recipes you made look awesome! Thanks! Jonna Hi,
Absolutely love your blog. I read it frequently looking for healthful recipe ideas.

This books sounds intriguing. I feel there are so many out there, it’s hard to know what might work for your individual needs. I am always looking to read something like this as I’ve been on a quest for healthful eating habits and what is the right balance of foods to eats. With 3 young children, I am also trying to impart healthy habits to them as well, while making it fun too. Anyways, would love to check this book out. I’ll have to see what on-line info has to say and if they show a few pages of it. The recipes you made look awesome!

Thanks!
Jonna

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