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	<title>Comments on: The First 10K Run</title>
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		<title>By: Joanne</title>
		<link>http://www.applecrumbles.com/2010/02/06/the-first-10k-run/comment-page-1/#comment-2558</link>
		<dc:creator>Joanne</dc:creator>
		<pubDate>Mon, 08 Feb 2010 15:30:58 +0000</pubDate>
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		<description>Kilax:  Anyone with animals just HAS To talk to them. They don&#039;t say much but sometimes the conversations better than with a lot of humans.</description>
		<content:encoded><![CDATA[<p>Kilax:  Anyone with animals just HAS To talk to them. They don&#8217;t say much but sometimes the conversations better than with a lot of humans.</p>
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		<title>By: kilax</title>
		<link>http://www.applecrumbles.com/2010/02/06/the-first-10k-run/comment-page-1/#comment-2551</link>
		<dc:creator>kilax</dc:creator>
		<pubDate>Mon, 08 Feb 2010 12:31:46 +0000</pubDate>
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		<description>Great job on your first 10K this year in the cold with a KILLER hill! We don&#039;t have many hills around here, so I don&#039;t have much to train on. I can understand needing to walk!

Chili after a cold run sounds perfect :)

Ha. I didn&#039;t even think about Shane and not wearing headphones. I bet I wouldn&#039;t if I had a dog to run with too. I mean, I talk to my cat... so I would probably talk to my dog! Ha ha. 

Night before a race? I am usually too busy putting my outfit and gear together to think about much else! I am usually stress free too, but never really sleep well!</description>
		<content:encoded><![CDATA[<p>Great job on your first 10K this year in the cold with a KILLER hill! We don&#8217;t have many hills around here, so I don&#8217;t have much to train on. I can understand needing to walk!</p>
<p>Chili after a cold run sounds perfect <img src='http://www.applecrumbles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Ha. I didn&#8217;t even think about Shane and not wearing headphones. I bet I wouldn&#8217;t if I had a dog to run with too. I mean, I talk to my cat&#8230; so I would probably talk to my dog! Ha ha. </p>
<p>Night before a race? I am usually too busy putting my outfit and gear together to think about much else! I am usually stress free too, but never really sleep well!</p>
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		<title>By: Joanne</title>
		<link>http://www.applecrumbles.com/2010/02/06/the-first-10k-run/comment-page-1/#comment-2544</link>
		<dc:creator>Joanne</dc:creator>
		<pubDate>Sun, 07 Feb 2010 18:30:13 +0000</pubDate>
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		<description>Joanne:  Thanks. Hope that leg recovers.  I know the hills in San Fran and can&#039;t even begin to imagine what  tough run that must be.

Liz: LOL - I&#039;m with you Liz.  Talking to your pets isn&#039;t quite a crazy as talking to yourself. :)

Sam:  Thanks!  Love to hear from you since I never get to see you. You and Sue are home bodies. Good thing I work with her or I might only see my sis. once a year!  Does it sound like I&#039;m complaining?!!!!!!</description>
		<content:encoded><![CDATA[<p>Joanne:  Thanks. Hope that leg recovers.  I know the hills in San Fran and can&#8217;t even begin to imagine what  tough run that must be.</p>
<p>Liz: LOL &#8211; I&#8217;m with you Liz.  Talking to your pets isn&#8217;t quite a crazy as talking to yourself. <img src='http://www.applecrumbles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Sam:  Thanks!  Love to hear from you since I never get to see you. You and Sue are home bodies. Good thing I work with her or I might only see my sis. once a year!  Does it sound like I&#8217;m complaining?!!!!!!</p>
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		<title>By: Samuel Scialdone Jr.</title>
		<link>http://www.applecrumbles.com/2010/02/06/the-first-10k-run/comment-page-1/#comment-2543</link>
		<dc:creator>Samuel Scialdone Jr.</dc:creator>
		<pubDate>Sun, 07 Feb 2010 16:26:09 +0000</pubDate>
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		<description>Good job Joanne</description>
		<content:encoded><![CDATA[<p>Good job Joanne</p>
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		<title>By: Liz</title>
		<link>http://www.applecrumbles.com/2010/02/06/the-first-10k-run/comment-page-1/#comment-2542</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Sun, 07 Feb 2010 16:17:09 +0000</pubDate>
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		<description>Congratulations on the race! Great pace, and how cool to be friends with the winner! lol

It&#039;s so funny that you said you don&#039;t usually wear headphones when out with Shane. I never really thought about it before, but when I&#039;m out with my dog, I don&#039;t wear headphones either. Any time I&#039;m out by myself, I&#039;ve got my iPod blasting, but when it&#039;s the two of us, I just sort of enjoy the company. I hadn&#039;t realized that until you mentioned it though. Now I&#039;m glad to know I&#039;m not the only one. Of course he doesn&#039;t carry a conversation, but that has yet to stop me from talking to him =)</description>
		<content:encoded><![CDATA[<p>Congratulations on the race! Great pace, and how cool to be friends with the winner! lol</p>
<p>It&#8217;s so funny that you said you don&#8217;t usually wear headphones when out with Shane. I never really thought about it before, but when I&#8217;m out with my dog, I don&#8217;t wear headphones either. Any time I&#8217;m out by myself, I&#8217;ve got my iPod blasting, but when it&#8217;s the two of us, I just sort of enjoy the company. I hadn&#8217;t realized that until you mentioned it though. Now I&#8217;m glad to know I&#8217;m not the only one. Of course he doesn&#8217;t carry a conversation, but that has yet to stop me from talking to him =)</p>
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