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	<title>Comments on: Components of a Healthy Breakfast and Using An SLR</title>
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		<title>By: Darren Hilden</title>
		<link>http://www.applecrumbles.com/2009/09/18/components-of-a-healthy-breakfast-and-using-an-slr/comment-page-1/#comment-3390</link>
		<dc:creator>Darren Hilden</dc:creator>
		<pubDate>Tue, 23 Mar 2010 15:07:56 +0000</pubDate>
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		<description>It&#039;s pretty awesome having nutrition as my life. I always tell people when they ask me what kind of supplements to take. Start with the basics and get some whey protein as a body building supplement then if you want, try an EFA stack for weight loss. As always throw in a multivitamin.</description>
		<content:encoded><![CDATA[<p>It&#8217;s pretty awesome having nutrition as my life. I always tell people when they ask me what kind of supplements to take. Start with the basics and get some whey protein as a body building supplement then if you want, try an EFA stack for weight loss. As always throw in a multivitamin.</p>
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		<title>By: Joanne&#8217;s Baked Fruitola &#171; Apple Crumbles</title>
		<link>http://www.applecrumbles.com/2009/09/18/components-of-a-healthy-breakfast-and-using-an-slr/comment-page-1/#comment-1407</link>
		<dc:creator>Joanne&#8217;s Baked Fruitola &#171; Apple Crumbles</dc:creator>
		<pubDate>Mon, 21 Sep 2009 11:23:05 +0000</pubDate>
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		<description>[...] was the first day of the new workout.  Remember the one I showed you: Get Your Body Back Weeks 3 and 4? Today begins week 3.  This is today’s workout ( I changed Day 6 on the plan to my Day 1 because [...]</description>
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<p>[...] was the first day of the new workout.  Remember the one I showed you: Get Your Body Back Weeks 3 and 4? Today begins week 3.  This is today’s workout ( I changed Day 6 on the plan to my Day 1 because [...]</p>
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